I would control my weight, getting down to 100lbs or less. At
either end of the spectrum, I feel weight has more to do with our
emotions and disconnection from ourselves and others, than it has to do
with food.
I do believe just about any person, with lots of love on their body, can achieve raw food weight loss. I have found, from listening to others, not only does the weight melt off, new ideas and habits about food develop. Self connection is reestablished and that may be the biggest pay off!
Once I made a positive decision, to
change my lifestyle by consciously consuming only fresh foods and fresh
thinking. I noticed the world around me shifted. As the years pass I
continue to shift towards more and more personal growth, expansion and a
more complete connection with myself and the world around me.
Raw Senses:
I experience heightened senses, smelling and hearing more clearly. My tastes are more sensitive. I have greater mental clarity. I continue to fall in love and appreciate myself more. This allows me to give more to others.
Raw Emotions:
My emotions are calmer and more stable. When negative emotions do come up, as they tend to do in life from time to time, I am better prepared to understand them. I allow them to flow in, recognize them with love and understanding, then allow them to flow out of me. These emotions are gone (or at least for the moment) with less pain and less emotional attachment!
Extra body weight is a great big hug you carry around to always be there for you. When your ready to release the need for the outer weight of hugging, you can simply appreciate it for being there and ask it to go away now.
Fresh living (especially organic) foods are alive and contain a higher energy field/vibration. Consuming this energy from these plant-based foods, creates healthy bodies, physically, emotionally, and (it may sound crazy but...) spiritually.
Through cellular absorption, we are one with the plant's (foods) energy, vitamins, minerals, etc. Whatever the plant has within, is ours, whether it is good or... not the best. Remember the old saying, You are what you eat!
Even if we don't need to loss weight, we can all gain positive habits from the inspirations and journaling techniques found throughout the raw weight loss sections.
I once had a belief of, my needing to control everyone and everything around me. Through these, raw food weight loss steps, I have turned my life around. I now realize I can lead MY own life and inspire others, not control them.
Everyday my life is full of appreciation and love for myself and those around me. Everyone has the opportunity and free will for growth and expansion. It IS up to us to decide, what path we will take, what thoughts and emotions we will have in each moment.
We are all powerful amazing beings and we can do anything, we can achieve raw food weight loss if that is what we want!
Finally, I invite you to ENJOY your life to the fullest and spend everyday being inspired and being an inspiration!
I do believe just about any person, with lots of love on their body, can achieve raw food weight loss. I have found, from listening to others, not only does the weight melt off, new ideas and habits about food develop. Self connection is reestablished and that may be the biggest pay off!
Raw Senses:
I experience heightened senses, smelling and hearing more clearly. My tastes are more sensitive. I have greater mental clarity. I continue to fall in love and appreciate myself more. This allows me to give more to others.
Raw Emotions:
My emotions are calmer and more stable. When negative emotions do come up, as they tend to do in life from time to time, I am better prepared to understand them. I allow them to flow in, recognize them with love and understanding, then allow them to flow out of me. These emotions are gone (or at least for the moment) with less pain and less emotional attachment!
Extra body weight is a great big hug you carry around to always be there for you. When your ready to release the need for the outer weight of hugging, you can simply appreciate it for being there and ask it to go away now.
Fresh living (especially organic) foods are alive and contain a higher energy field/vibration. Consuming this energy from these plant-based foods, creates healthy bodies, physically, emotionally, and (it may sound crazy but...) spiritually.
Through cellular absorption, we are one with the plant's (foods) energy, vitamins, minerals, etc. Whatever the plant has within, is ours, whether it is good or... not the best. Remember the old saying, You are what you eat!
Even if we don't need to loss weight, we can all gain positive habits from the inspirations and journaling techniques found throughout the raw weight loss sections.
I once had a belief of, my needing to control everyone and everything around me. Through these, raw food weight loss steps, I have turned my life around. I now realize I can lead MY own life and inspire others, not control them.
Everyday my life is full of appreciation and love for myself and those around me. Everyone has the opportunity and free will for growth and expansion. It IS up to us to decide, what path we will take, what thoughts and emotions we will have in each moment.
We are all powerful amazing beings and we can do anything, we can achieve raw food weight loss if that is what we want!
Finally, I invite you to ENJOY your life to the fullest and spend everyday being inspired and being an inspiration!
nice !!!!!
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